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  • Siestas are good for you, research shows

    By Mike on February 12, 2015
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    thelocal.es - Published: 11 Feb 2015 12:31 GMT+01:00 Spaniards have always known about the benefits of an afternoon nap, but now American scientists have proved that regular siestas can have multiple health benefits. A new study has revealed what Spaniards have known for centuries: that taking an afternoon siesta has considerable health benefits. A short nap can help to alleviate […]
  • Barcelona commits to companies that create jobs

    By Mike on February 12, 2015
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    canal.barcelonagrowth.cat - Barcelona City Council continues to implement new measures aimed at generating economic growth and reducing unemployment to ensure that all those that want to work but have no employment, can find the right job that fits their professional profile. To promote job creation and reduce unemployment in the city, Barcelona City Council has now launched the so-called ‘Commitment […]
  • Cosmic ‘God’s Hand’ Shines in Telescope Photo, Video

    By Mike on February 11, 2015
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    m.space.com - A telescope in Chile has captured a stunning view of a cosmic object with the celestial nickname “God’s Hand.” The cometary globule CG4 glows threateningly in the image taken by the European Southern Observatory’s Very Large Telescope (VLT) in Chile. It’s easy to see why CG4 is referred to as God’s Hand. The cometary globule appears as though […]
  • How The US Could Strike Back At North Korea

    By Mike on December 18, 2014
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    North Korea knows that this movies ridicules Kim Jong Un and makes fun of how backwards the west sees North Korea and how little respect the world has for him. They CANNOT let their people see that, especially when they've been told since birth that North Korea is seen as a beacon of light for the rest of the world and that the Kim dynasty is nearly god-like. North Korea believes this film could seriously undermine the regime and cause instability.
  • How to win

    By Mike on August 26, 2014
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    Decide what you want to do and stick with it long enough to get great at it. Not good. Good doesn't cut it these days. You have to get great. Take feedback. Internalize the criticism you receive to make adjustments. There's no shame in course correction. Even harsh criticism, even mean criticism can help. Don't take it personally. Extract the value from it and use it to get better. But don't let them drag you down. Move on. Keep going. Become better at whatever it is you're doing than anyone has ever been. Stay focused on the results you're seeking. That's how you win.
  • You know you’ve arrived when you get to Pyongyang!

    By Mike on February 27, 2014
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    The recipe for a great and enlightening trip to North Korea is pretty simple. Just follow the rules, which are not unreasonable in exchange for a glimpse into their world for a few days. The rules are of course quite unreasonable if you have to live there. But that’s what I went to see and if things you and I consider crazy weren’t going on there, I wouldn’t have had the curiosity to go. When I’ve recounted a story or two about some of the constraints we were under, a few friends have said to me, “Well, I would have said this, or I would have just reacted like that….” and yes, it constantly crossed my mind to push the boundaries, but philosophical contention would have just shut down our minders, made them feel defensive and less likely to be open with us. After all, since we did not speak Korean and we could not go anywhere outside the hotel without our minders, we were dependent upon them for much of our experience there. No doubt it was limited, but it would have been counter-productive to limit it even more by being a contrarian. My advice? Just roll with it. You’ll have a more enriching experience and doing otherwise isn’t going to change anything except potentially your departure date.
  • What’s it like to fly to North Korea?

    By Mike on January 19, 2014
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    Upon approach to Pyongyang, I noticed the complete lack of infrastructure outside the capital city such as the unpaved roads without a single car in sight and I could see people walking and on bicycles. It just looked weird. No telephone poles. No power lines. I’ve been in third world countries. I've seen poverty, unorganized chaos, the bustle, the strange mix of the old and the new. This was nothing like that.
  • While I Was Inside North Korea: How I Heard About Merrill Newman’s Captivity

    By Mike on December 9, 2013
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    A couple nights into our stay in North Korea, we were joined at dinner by a junior government official working in the organization that provides guides / minders for foreigners visiting the country. We were told that they had detained an American Korean War veteran who was in his eighties and that it had just made international news. They had to tell us this because we had no access to any news inside North Korea.
  • Keep it civil even when you passionately disagree with someone

    By Mike on December 7, 2013
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    In business and politics, keep it civil. Keep it productive. Complain in private to your most trusted friends if you must – and even that’s not a great idea. But don’t prevent good business from getting done by wearing your negative emotions on your sleeve - especially when more than your own fate depends upon reaching a workable agreement. Most business and politics are conducted by rational actors - people who act in their best interests even though they may employ hardball negotiation tactics. Keep your emotions at home.
  • What’s Up With North Korea & Why Did I Visit?

    By Mike on November 30, 2013
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    It’s easy and lazy to simply return from a trip to North Korea and relate the surrealist reality. But after consuming all the documentaries, Vice episodes (including those featuring Dennis Rodman), and reading the accounts of recent visitors, I hungered to get past the staring, laughing, and scoffing stage. I aspired to more. I wanted to understand the root causes of the madness. If we can’t comprehend how North Korea understands the world we can’t begin to predict its geo-political behavior.